Regular support to help you navigate life’s challenges and create lasting positive change.
While an Initial Counselling Consultation helps identify the challenges you may be facing, meaningful change often takes place over time.
Ongoing Counselling Sessions provide a dedicated space to explore your thoughts, feelings, experiences, and goals with the support of a qualified therapist. Through regular sessions, you can gain greater self-awareness, develop healthier coping strategies, and work towards positive and lasting change.
Each session is tailored to your individual needs, allowing you to progress at a pace that feels comfortable and manageable.
Life can present challenges that are difficult to navigate alone. Counselling provides a supportive and confidential environment where you can explore these challenges openly and honestly.
The goal is not simply to manage symptoms but to gain a deeper understanding of yourself and develop practical strategies that support long-term wellbeing.
Each counselling journey is unique. Some clients attend for a short period to address a specific issue, while others benefit from longer-term support.
The pace and focus of each session are guided by your individual needs and priorities.
For clients who wish to commit to ongoing personal growth and therapeutic support, session bundles are also available.
Details of available packages can be discussed during your consultation or first session.
Counselling is most effective when it fits comfortably into your life.
Clients can choose to book sessions individually or arrange regular appointments depending on their needs and availability.
Many people find that weekly sessions provide consistency and momentum, while others may prefer appointments at different intervals.
Julie will work with you to find an approach that feels supportive and sustainable.
Julie Golden is a qualified Counsellor and Psychotherapist with a BA (Hons) in Counselling & Psychotherapy and is a professional member of the Association of Professional Counsellors and Psychotherapists (APCP).
Julie offers a warm, compassionate, and confidential environment where clients feel safe to explore their challenges and work towards meaningful change.
Online sessions are available to clients throughout Ireland.
Many clients attend weekly sessions, particularly at the beginning of their counselling journey. The frequency can be reviewed and adjusted based on your individual needs.
This varies from person to person. Some clients attend for a short period to work through a specific issue, while others choose longer-term support.
Yes. Individual sessions are available, and package options can also be discussed if you would like ongoing support.
Yes. Counselling sessions are delivered securely online and can be accessed from anywhere in Ireland.
Cancellation and rescheduling policies will be discussed when booking your appointment.
Counselling is an investment in yourself, your wellbeing, and your future.
Through regular support, you can develop greater self-awareness, build resilience, and create positive changes that extend far beyond the counselling room.
Whether you are working through a specific challenge or seeking ongoing personal growth, Julie is here to support you every step of the way.
